Health to Go is a Blog about having your best health. Topics will include explaining different modalities of treatment, quick things you can do to improve your health/stress levels, specific topics including: PTSD, Sexual Assault, Domestic Violence and many more.
I look forward to sharing information with you and hope you will let me know what subjects you are interested in...what I don't know I'll work very hard to find out and will include my information sources for you.
This is a journey towards health, hope and community, please join me.
Jessica
